She has counselled pupils within a school environment and students with complex social and learning difficulties.Īndrea has counselled for charities becoming specialist within adult mental health and young people. This has developed her understanding of difference and diversity and just how unique each individual is.Īndrea runs a successful private psychotherapeutic practice for clients of all ages. She began her counselling training in 2007 after a life-threatening accident whilst working in a high-pressured role and environment.Īndrea has had numerous life events and experiences which has enabled her to connect and relate with many people from different backgrounds and cultures. It can help you identify the changes you wish to make in your life and help to reduce stress related illnesses.Īndrea Hunt (formerly Smith) is a qualified Psychotherapeutic Counsellor, qualified Independent Practitioner, qualified Counselling Supervisor, qualified Couples Counsellor and a qualified Online Practitioner. It is a personal development journey which helps to promote self-awareness and a better understanding of your reactions and who you are. Reaching out takes time, courage and strength and means you have taken the decision to take control of your day to day feelings.Ĭounselling creates time to explore your feelings when experiencing some of life’s challenges. Perhaps then you may need some space in life’s hectic schedule to help you to explore and understand those feelings. Most of us can function on a day to day basis, but sometimes we start to find ourselves reacting to situations in ways that can no longer feel normal to us. However, many people experience difficulties within their life and actually it is more commonplace than ever realised. Reading this may mean you have been asking yourself some of these questions for a while and you worry that you are the only person in the world who feels like this. Do you want to take ownership of your own well-being?.

Have you experienced an emotional trauma?.

Are you finding it difficult to recover from disappointment?.Do you have more questions than answers?.Does the smallest thing seem to throw you off balance?.Do you feel that you are just “existing”?.Do you feel as though you are not coping?.Are you often stressed, sometimes feeling out of control?.Do you feel disconnected from your feelings?.

Night Moves by Andrea Smith